Starkel Nutrition Full Body Detox Cleanse
Detox Your Liver.
Detox Your Life.
Revive your Body and Mind
Detox Your Life
Restore Your Vitality
While Eating Real, Delicious Food with Our Full Body Detox and Cleanse Support
A Detox Cleanse for the Mind and Body
Our unhealthy diet culture has unfortunately taught us that if you want to detox your body, you’ve got to:
Go hungry and drink a mysterious liquid of lemons and maple syrup.
Spend LOTS of money on supplements without any idea of what they’re actually doing or their quality.
Read tons of articles about the “right way” to detox from someone who claims to know but has no science background (so you have no idea what is right or not).
But, if you’re looking into doing a cleanse, you’re probably searching for a significant change in your health and willing to try anything to get there. Maybe you:
Suffer from digestive issues (like bloating, acid reflux, constipation or diarrhea) and desire improvements.
Feel mentally foggy and crave creative clarity.
Really want to lose weight and want to start a healthy way forward.
Experience a lack of vitality and want the energy and motivation to achieve your dreams.
Would like to avoid diabetes, high cholesterol and accelerated aging.
Struggle with skin symptoms and would like to see improvement.
At Starkel Nutrition, we know there is a better way to achieve these results. We know because we know the science and what really works. We created this six week, on-demand, online program called the Starkel Nutrition Detox Cleanse to provide you with all the benefits of a cleanse and the confidence knowing it is based on science, we provide incredible support, and you will feel amazing.
Other cleanses focus on extreme calorie deprivation, which does cause weight loss but doesn’t necessarily address detoxification, nor does it help create sustainable habits. Plus, the weight loss you do achieve is mostly water and muscle – two things you do not want to lose. And many other cleanses lack the education to help you maintain a healthy lifestyle after the cleanse.
Who is our Detox Cleanse For?
Those Looking to Rejuvenate and Detox Their Liver, Mind and Body
Those Looking to Gain Energy, Mental Clarity, and Clearer Skin
Those Looking to Improve Digestion
Those Looking to Learn Sustainable Habits for Living a Healthy Life
If you’re looking to drop 30 pounds in 6 weeks – this cleanse is NOT for you!
If you’re looking to rejuvenate your liver and body systems, and gain energy, mental clarity, clearer skin and improved digestion while learning sustainable habits for living a full and healthy life,
Then this cleanse IS for you!
The Starkel Nutrition Detox Cleanse addresses your concerns about doing a detox while keeping you healthy, feeling full and teaching you how to sustain the habits. It’s designed for you to eat three delicious meals a day (plus snacks!), all while reducing your toxic intake so your liver can do its job of removing the existing toxins from your body. We care deeply about education, so our goal is to teach you how to cleanse in a healthy way and how to continue to reduce toxins in your life beyond the cleanse.
Our Full Body Detox Cleanse Benefits:
MORE ENERGY
BETTER SLEEP
REDUCED INFLAMMATION
IMPROVED SKIN QUALITY
POTENTIAL WEIGHT LOSS
MENTAL CLARITY
Experience
detoxifying your body in a whole new way with the Starkel Nutrition Detox Cleanse Online Program!
What Are The Benefits of Taking This Detox Cleanse Online Program?
Learn how to create a more balanced lifestyle using movement, self-care, and nutrition.
Benefit from our expertise in long-term behavior change and learn how to take that into your life... rather than quick fixes.
Get a structured meal plan to identify potential food sensitivities.
Learn how to cook and eat real food in your own kitchen - with simple, quick, and delicious recipes that anyone can make.
Gain confidence in preparing your own food and get back into your kitchen more.
Explore your relationship to food and reconnect with your mind and body.
Master lifelong positive nutrition, movement and mindful habits.
Gain a greater understanding of how your body utilizes food and nutrients.
Prove to yourself that you can, indeed, prioritize your self-care in the midst of life's craziness.
Access to the online program for LIFE! Simply reorder the Supplement Bundle and repeat the Starkel Nutrition Detox Cleanse every 4-6 months to maintain optimal cleanse results.
The Starkel Nutrition Full Body Detox Cleanse Online Program | The Details
The purpose of our detox cleanse is to reduce dietary and environmental toxins from your life for a period of time so that the burden of detoxification, managed mostly by your liver, is eased. Toxins include pollutants from air, water, and food, chemicals in our daily lives like laundry soap, cosmetics, and shampoo, and also things we ingest like plastic residue on food, pesticides, and even certain foods that are toxins like caffeine, alcohol, and sugar.
Focusing on minimizing our toxic intake as much as possible allows the liver to relax a little and focus on other vital functions. Your body can divert less attention and energy toward reducing inflammation, and more toward detoxification, healing, and rejuvenation! Your energy will soar!
You will never be hungry because you’ll be:
Eating three delicious meals plus snacks per day, based on our recipes that you prepare. These are from real, quality, whole foods that taste good.
Consuming a protein-rich diet that supports the detox processes, including beans, chicken, turkey, and fish. We do remove red meats (beef and pork).
Taking a proprietary supplement you mix into your daily smoothie which includes all of the supportive nutrients required for optimal liver detox in addition to optimal daily vitamins, minerals, and fatty acids. Two other detox supporting supplements as well!
Receiving expert guidance with education, tips, and ideas to make your experience delicious, fun and easy, as well as important information to maintain results even long after you complete the program.
There Are 3 Phases To
The Starkel Nutrition Detox Cleanse:
Phase One:
Preparation
This first week is to prepare yourself for the Active Phase. You will prepare your body and mind, organize your supplements, clean and stock your pantry with Starkel Nutrition Detox Cleanse-approved ingredients, and reduce everyday toxins from your environment.
Phase Two:
3-Week Active Cleanse
Eat three full meals and snacks every day from our recipe list. The Starkel Nutrition Detox Cleanse is about fueling yourself with balanced, nutrient-dense, anti-inflammatory foods. It is not about restriction.
Phase Three:
Reintroduction & Maintenance
Systematically reintroduce previously avoided foods to determine if any are trigger foods for you. We will support you in identifying reactions by following a structured reintroduction plan.
Now, let’s take a closer look at what you’ll get when you register.
This online program has six videos, each 45 minutes to 1 hour long, all available from your customized program portal. You’ll get access to each week’s video and those will be dripped to you over the six weeks. These videos guide you through your journey so that you can have a more successful cleanse. As a participant, we will mail you (yes, snail mail!) the comprehensive Starkel Nutrition Detox Cleanse Recipe Book along with the supplements. The Manual is available online for your convenience.
Here’s a Taste of the
Starkel Nutrition Detox Cleanse
Bonus videos to help you through the process. Some examples include basic cooking videos, how to make a great smoothie, and nerdy topics around detoxing, and more!
You’ll also have access to a private community inside the program portal where you will have the opportunity to ask questions of the experts at Starkel Nutrition and communicate with other participants about their experience taking the cleanse. This is a safe, positive space for learning and sharing.
We Will Ship These To You Within 1 Week After Registration
Starkel Nutrition Detox Cleanse Recipe Book
The Starkel Nutrition Detox Cleanse Manual is available online within the modules on the portal.
Starkel Nutrition Detox Cleanse Supplement Bundle (It was designed and created by masters-level, functional medicine trained Registered Dietitian Nutritionists)
(For the Data Geek Add-on) Before and after test cards
Starkel Nutrition Detox Cleanse
Detox Your Liver.
Detox Your Life.
Revive your Body and Mind
A 6-week, On-Demand, Online Program
And there’s MORE! Sign up for the Detox Cleanse WITH the Data Geek Add-On below to see your results in hard data!
We are excited to offer discounted testing and deep dive 1-on-1 consultations as an add-on to the cleanse. For those who love to know what really is going on with their bodies with hard data, this add-on provides toxicity testing both before and after your cleanse experience, as well as 1-on-1 consultations with our experts to explain your results.
Seeing the data allows you to track how your body reacts to your actions. Even after just a few weeks of change! Of course, you will feel the benefits of the cleanse, but seeing a change in black and white biomarkers can be even more convincing that you are doing well by your body! And 3 weeks of active cleansing is only the beginning! Imagine how they will change with even more time!
Before and after easy urine tests
one 45-minute live consultation with our experts
Our Why
So many programs are based on one author’s own success with their experience. Not the Starkel Nutrition Detox Cleanse! Of course, many people have had success with our program, including me, the owner! In fact, this program is over 10 years old and we have guided hundreds of participants through it. But it is based on far more than one person’s opinion, ideas or success. I created this program to help my clients successfully accomplish a detoxifying cleanse while giving them all the support and tools they need to truly cleanse.
Then I took the program to our team of master’s level nutrition professionals as well as our naturopathic doctor to hone, refine, and improve it. Most importantly, our wonderful participants have contributed feedback to make this not only the most science-backed program out there, but also the most beneficial and achievable to our cleanse participants.
How? We actually measured our participants’ success with tests. We surveyed the before and after symptoms our participants had. We did the program ourselves many times. And we landed on a program, the Starkel Nutrition Detox Cleanse, that delivers scientific information, provides incredibly supportive guidance and lifelong-lasting education, and includes proprietary nutritional supplementation to maximize the effects within a short period of time.
(Do you want to test your own results? Check out our Data Geek Add-on for before and after toxin testing!)
This program is borne out of a deep passion for sharing our scientific knowledge of how detoxification can be so beneficial with as many people as we can. The team of health professionals who have created, improved and poured their hearts into this course want you to succeed. Our company’s core values are embedded into every step of the Starkel Nutrition Detox Cleanse, and our team members know and embody these values in their everyday work.
We are sure you will find this to be a life-changing experience, as have most of our previous and repeating cleanse participants. Please join the many who have felt more vibrant, achieved more cognitive sharpness, reduced aches and pains, headaches, stomach aches, and more, with a science-based, human-proven program that allows you to succeed.
Happy Cleansing ~ Julie Starkel, MS, MBA, RDN
Starkel Nutrition Core Values:
Our company’s core values are embedded into every step of the Starkel Nutrition Detox Cleanse, and our team members embody these values in their everyday work.
Outstanding Quality of Care
Boundless Growth
Inspiring
Mindful Communication
Connected
Starkel Nutrition
Detox Cleanse
Proprietary Supplement Bundle
Starkel Nutrition Detox Cleanse Manual 100+ pages online within the program modules
Starkel Nutrition Detox Cleanse Recipe Book with 100+ recipes
Meal plans specific to the cleanse
Six weekly videos with our exclusive content
Connect with the leaders, other experts and fellow cleansers through our private community
Live chat session with the leaders
Starkel Nutrition Detox Cleanse + Data Geek Add-on
Two (2) lab tests to see your toxin levels before & after the program
One (1) 45-minute session with one of our experts to review your lab results
Starkel Nutrition Detox Cleanse Manual 100+ pages online within the program modules
Proprietary Supplement Bundle
Starkel Nutrition Detox Cleanse Recipe Book with 100+ recipes
Meal plans specific to the cleanse
Six weekly videos with our exclusive content
Connect with the leaders, other experts and fellow cleansers through our private community
Live chat session with the leaders
FAQ
Is there a live component to the program?
Yes! We offer live office hours during the week through the community page chat section. You will have the opportunity to meet our Nutritionists and ask all your questions. Or you can always leave a question on the community page and they will answer it.
What would a typical day’s meals look like?
A typical day’s meals would include a plan similar to a protein-filled smoothie for breakfast, Moroccan chicken with vegetables for lunch, and a hearty turkey Thai curry soup for dinner. Snacks include dates and nut treats, hummus with fruits, falafel, and yummy pesto and veggies. There is no limit on the quantity of food, yet we’ve found that during the detox cleanse, the body starts to tell you when you’ve had enough.
Why is the liver so important in a detox?
The liver is a vital organ in the body (and you will learn a lot more about this in video 3). It is responsible for many body functions, including digestion, building molecules, and clearing toxins. Other organs, including your skin, also benefit from the liver detox process because other organs can get more attention. In video 3, Starkel Nutrition’s naturopathic physician, Is our guest speaker and discusses the secret life of the liver.
What supplements will I take while doing the Starkel Nutrition Detox Cleanse?
The supplements included in the Starkel Nutrition Detox Cleanse are an essential part of this program, as they are needed to ensure proper detoxification and elimination of toxic build-up. We put special care into creating this bundle, keeping in mind quality, potency, efficacy, and bioavailability. To ensure you get the proper care, we only use professional-grade nutrients versus over-the-counter supplements. Not every supplement is the same – there is a very wide variety of quality from excellent to downright dangerous. We know this because we have done the quality checks on the products.
Our supplement bundle is included in the price of the program and provides 30 days of each supplement. Click on the button below to learn more all about our supplements.
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Who the cleanse is not for?
This is not meant for those undergoing cancer treatment, those who are pregnant or breastfeeding, and those who have an eating disorder. Please ask your healthcare provider if this program is right for you.
How can the Starkel Nutrition Detox Cleanse help me?
- Bolstered immunity
- Better energy
- Restful sleep
- Mental clarity
- Decreased joint pain
- Decreased muscle pain
- If long-term, improved blood labs
- Improved digestion
- Better blood sugar regulation
- Decreased sugar cravings
- Clearer skin
- Better mood
- Identifying food triggers
- Improved relationship with food
- Greater knowledge of how to thrive in your unique body
How long do I have access to the content?
- You have lifelong access to all of the Starkel Nutrition Detox Cleanse content. Many of our participants revisit the program a few times per year. You will have your Manual and Recipe Book (although we update these frequently), and access to your program. You just have to purchase the Starkel Nutrition Detox Cleanse REPEATERS Supplement Bundle.
Is food provided by the program?
The Starkel Nutrition Detox Cleanse does not provide food. You will, however, receive a Recipe Book with loads of delicious recipes for smoothies, soups, salads, entrees, snacks, and sweet treats! We believe that getting into the kitchen is an important aspect of long-term whole-foods nutrition. And also, meals and snacks do not need to be elaborate. We understand that our participants are busy people. Most of our recipes are quick and easy.
What People Are Saying About the Starkel Nutrition Detox Cleanse Online Program
Meet Your Co-Facilitators | Emmilia Smith, MS, RDN and Cory Mygrant, MS, RDN, IFNCP
Emmilia Smith
MS, RDN
My passion for integrative medicine and whole foods nutrition has evolved throughout my life and career. I honor every person’s needs and personal relationship with food. My goal as a nutritional counselor is to dismantle the belief that a person has to fit a certain mold and empower my clients to believe that they are worthy of nourishing and loving their own unique body.
The Starkel Nutrition Detox Cleanse holds a special place in my heart. I, myself, was skeptical at first because I had the same misgivings about the word “cleanse,” as many do. After going through the detox cleanse myself, I appreciated the fact that we were eating real food the entire time, and that everyone’s needs were being honored. This is a program for a greater community, meaning that it is flexible to your needs. I love being a co-leader of the cleanse, because it is a program that aligns with my values of evidence-based nutrition care, coupled with the goal of achieving sustainable, “sticky” change, and not just a quick fix.
Cory Mygrant
MS, RDN, IFNCP
In the new age of nutrition, the media is full of conflicting and confusing information. I help consumers navigate the confusion by encouraging a whole foods approach and empowering them to take control of their health. I apply evidence-based nutritional science to support the body as a whole, instead of addressing one problem, sign, or symptom. To help heal and optimize health, I promote an individualized integrative approach and will meet you where you are at in your journey.
Navigating the “noise” can be challenging when you are looking for answers on your health journey. Co-leading the Starkel Nutrition Detox Cleanse is where I’ve seen these questions get answered. Witnessing individuals undergo not just a physical transformation, but a mental and emotional one as well, is profoundly inspiring. The ripple effect of this experience extends far beyond the program duration and creates a lasting shift towards a more vibrant and balanced life.