But That’s Not All!

As a bonus for downloading our guide, you’re also automatically registered for our upcoming free webinar, “Decreasing Anxiety Around Food – Learn How to Break Free from Restrictive Eating.”
This exclusive session will help you discover actionable strategies to reduce food anxiety and build a healthier relationship with food.
It’s happening live on April 14th from 6-7pm
This is perfect for you if:
You’re exhausted from being stuck in Diet Culture and crave a healthier, more sustainable way to eat.
You’re ready to break free from the endless cycle of shame and guilt around food.
You’re open to improving your body image and breaking those negative self-talk patterns.
So put this in your calendar so you’re ready!
Webinar Details:
Date: April 14th
Time: 6:00-7:00 PM Pacific / 9:00-10:00 PM Eastern
Meeting Link: meet.google.com/hit-zvht-ftj
What You’ll Expect:
Introduction to Key Concepts: We’ll start by covering the basics of how food rules create anxiety and how you can start breaking free.
Practical Tips and Tools: We’ll share actionable strategies to help you build coping mechanisms and align your food choices with your body’s needs.
Inspiring Stories: Hear personal testimonials from individuals who have successfully reduced food anxiety and improved their relationship with food.

About Starkel Nutrition
Starkel Nutrition is a Seattle-based clinic offering in-person and telehealth nutrition services. Our team comprises master-level nutritionists with specialties ranging from health conditions, autoimmune conditions, and sports performance to weight management and eating disorders.
Our providers are uniquely qualified, holding certifications such as Integrative and Functional Medicine Nutritionists, Certified Intuitive Eating Counselors, Health Coaches, and more. We specialize in a client-centered personalized approach, putting you first.
We work with our clients to:
- Tailor nutrition plans to your unique health needs.
- Enhance your relationship with food.
- Overcome barriers to optimal health.
We are dedicated to providing personalized care and support, helping each client achieve their health goals through a holistic and informed approach.